Fitness Classes in Barcelona – Personalized Training in Small Groups
We offer small-group fitness classes in Barcelona, designed to improve your health following WHO recommendations. Our method combines strength, cardio, mobility, balance, and coordination, always under the supervision of health and fitness professionals.
Why choose our fitness classes in Barcelona?
The World Health Organization (WHO) recommends regular physical activity that includes cardiovascular and strength training to improve health at all ages. Our program is tailored to these guidelines, ideal for both beginners and experienced exercisers looking to improve their performance.
Types of fitness classes available
Starting in September, we're launching our new classes in Barcelona, focusing on different physical abilities:
- Circuit Training: dynamic training that combines strength, cardio, balance and coordination.
- Mobility and control classes: Gentler sessions that improve coordination, balance, and flexibility, suitable for all ages.
All classes are held in small groups of no more than 5 people, ensuring tailored and personalized training.
Benefits of training with us
Improves cardiovascular and muscular health
Strengthens joints and prevents injuries.
Training adapted to each physical level.
Small groups for personalized attention.
Professionals with experience in physiotherapy and sports.
Fitness class rates
Choose the option that best suits you:
1 class per week:
€50 per month
(12.50€ per class).
2 classes per week:
€88 per month
(11€ per class).
3 classes per week:
120€ per month
(10€ per class).
Plus, you can come and try a free class before you decide.
Reserve your spot in our fitness classes in Barcelona
Don't miss the opportunity to train in a professional setting, with a program designed for your health and well-being.
